*Developing Your Vitality & Strength Part 4 Instant Relaxation Guided Meditation*
This is a digital download only, NO CD.
A download link will be emailed to customer once payment is received.
This Meditation Audio is Part 4 of Developing your vitality & strength.
The series consists of 4 mediation exercises designed to help you reach, and maintain, your state of the power of being.
This is the final exercise in this series.
You should now be feeling like a whole new person, more in tune with your mind and body, and more confident about yourself. Don't worry though if you are not quite there yet, just keep listening to the meditations and doing the exercises, there is no right or wrong or timing.
Developing your vitality & strength is a constant thing. Even when you are at the stage where you feel 100% great about your whole life, never give up the exercises completely, or you may fall back out of the routine.
Make a commitment to yourself to keep on improving & developing. Make it a healthy habit.
Now, as with all work, it is also important have to relax.
This exercise is perfect in reaching a deep relaxed state, or if you're on the go and just need to de-stress, it can be done in just a few minutes. You will relax your muscles and and your mind.
Use this at any time of the day, from waking and recharging in the morning, to getting ready for bed at night.
You can be de-stressed and refreshed in no time.
Be guided to that relaxed state now.
This is a digital download only, NO CD.
A download link will be emailed to customer once payment is received.
The series consists of 4 mediation exercises designed to help you reach, and maintain, your state of the power of being.
This is the final exercise in this series.
You should now be feeling like a whole new person, more in tune with your mind and body, and more confident about yourself. Don't worry though if you are not quite there yet, just keep listening to the meditations and doing the exercises, there is no right or wrong or timing.
Developing your vitality & strength is a constant thing. Even when you are at the stage where you feel 100% great about your whole life, never give up the exercises completely, or you may fall back out of the routine.
Make a commitment to yourself to keep on improving & developing. Make it a healthy habit.
Now, as with all work, it is also important have to relax.
This exercise is perfect in reaching a deep relaxed state, or if you're on the go and just need to de-stress, it can be done in just a few minutes. You will relax your muscles and and your mind.
Use this at any time of the day, from waking and recharging in the morning, to getting ready for bed at night.
You can be de-stressed and refreshed in no time.
Be guided to that relaxed state now.
Accompanied by beautiful background music to help you relax and visualise.
Audio is for private use only, do not re-sell or upload to any website without permission. All rights reserved.
This audio is in MP3 format.
Runtime approx: 8 mins 53 secs
Please complete checkout within 3 days.