Carmichael Training Systems presents Train Right Video Series - Time Trial

Chris Carmichael, whose claim to fame was being coach to L***e A******g, leads this guided indoor trainer workout designed to improve time trialing performance. I've watched it, so I can vouch that there are no needles or blood bags involved - just a series of intervals with warmup and cool down periods. 

In this era of spinners on Peloton bikes, this was kind of ahead of its time, but for real road cyclists looking to win the next time trial or triathlon.

For other videos, cycling related items and more, please check out my store, The Bike and Book Barn, by clicking "Visit Store" or "See Other Items."

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Thanks for looking!