✔️HEARTY AND NUTRITIOUS: Rye berries are rich in nutrients such as magnesium, phosphorus, and B vitamins, offering a nutritious addition to your diet that supports heart health and digestion. Our mission is to make healthy, pure, nutrient-rich foods and products available to all and inspire people to eat better.

✔️SATISFYING AND FILLING: Rye berries have a hearty, satisfying quality, making them an excellent choice for those seeking a wholesome and filling grain to incorporate into their meals.  A cup of cooked rye berries is a great source of manganese. 

✔️HOW TO COOK WHOLE RYE BERRIES IN COOKING: Bring a pot of water to a boil, and season generously with salt. Add rye berries that have been soaked at least 8-10 hrs, reduce heat to a low, and simmer. Cover, stirring occasionally, until chewy and tender, 45-50 minutes.

DESCRIPTION:

Discover the wholesome goodness of our Organic Rye Berries. These nutrient-packed whole grains are a versatile addition to your pantry. Grown without synthetic pesticides or chemicals, our rye berries are rich in dietary fiber, promoting digestive health and fullness. You can use them in a variety of recipes. Bring a pot of water to a boil, and season generously with salt. Add rye berries that have been soaked at least 8-10 hers, reduce heat to a low, and simmer.

FEATURES:

✔️ 100% ORGANIC AND FREE FROM SYNTHETIC PESTICIDES AND CHEMICALS.

✔️ RICH IN DIETARY FIBER FOR IMPROVED DIGESTION AND SATIETY.

✔️ VERSATILE FOR USE IN SOUPS, SALADS, AND HOMEMADE BREAD.

✔️ LOADED WITH ESSENTIAL VITAMINS, MINERALS, AND ANTIOXIDANTS.