Description:  

Includes:

• Get Started Guide

• 6 workouts on three DVDs

• Eat Up! nutrition guide

• Beginning & Advanced Calendar

• Weekend Survival Guide 

NOTE:  

This listing is for DVDs as pictured.  NO Equipment of any kind is included.  

Pictures are a part of the description, so please view all of the pictures.  IMPORTANT: If it is not in the picture, it is NOT included.  For DVDs, that means no additional equipment or other materials is included such as bands, weights, kettlebells, calendars, booklets, etc.   

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