DESCRIPTION:
A challenging enjoyable workout to get you in the best shape of your life with Michael Stefano. This routine includes:
- Warm-up
- Two 20-minute workouts
- One Beginner Level/One Intermediate/ One Advanced Level
- Cool Down
NOTE:
This listing is for a DVD as pictured. NO Equipment of any kind is included.
DVDs have all been cleaned/repaired as needed.
Pictures are a part of the description, so please view all of the pictures. IMPORTANT: If it is not in the picture, it is NOT included. For DVDs, that means no additional equipment or other materials is included such as bands, weights, kettlebells, calendars, booklets, etc.
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