Shilajit Resin with Fulvic Acid & Trace Minerals, Original Siberian Pure Shilajit with 85+ Humic Acid Supplement Gel, Support Metabolism & Immune System - 70 Serving / 20g / 0.76 fl oz
How to Take Natural Resin Shilajit?1. Find Your Shilajit Dosage. To find your optimal dosage, begin by taking a piece about the size of a grain of rice once daily. Then, take the same amount 2-3 times per day in a few days. Then gradually increase the amount of shilajit taken with each dose to a large pea size until you achieve the desired benefits. 2. Take a Pea-Size Portion/ Using a measuring stick, take a pea-sized portion of natural shilajit resin. Each box comes with a measuring stick and user manual. To maximize absorption, we suggest taking your dosage of shilajit resin on an empty stomach in the morning. Remember, consistency is the key to obtaining a healthy, fit, happy lifestyle. 3. Enjoy the Delicious, Healing Drink. The temperature or type of your drink does not affect the properties of shilajit resin, but it dissolves better in warm beverages. Remember, never boil the shilajit. There is approximately a 3-4 week period for the therapeutic effects to be noticed. |