Dhaga Misri is large crystals of sugar. This is produced by a slow crystallization process with a seeding string. This nutritious candy also known as Bhura sugar or Khand in other parts of the country is made after evaporating sugarcane juice and is a healthy substitute for the normal table sugar. Mishri promotes digestion as it is very light and easy to digest. Due to its light nature, it also does not cause weight gain. It also helps control bad breath. In India, it is a tradition to consume fennel seeds (saunf) with Mishri post-meal due to such properties. MIshri or Rock Sugar is cooling and soothing in nature. It cools the body and it is generally added to medicines which are acidic/hot or difficult to digest. It is also used in cases of mild fever as it cools the body naturally. This might surprise you, but yes, the extra dose of mishri after a meal can give you an instant energy boost. So, in case you had rice in the afternoon and feel sluggish, have some dhaga mishri and get going. Mishri has been used in various Ayurvedic medicines and proved to be effective against cough. It clears cough and soothes the oral cavity. It also loosens up mucus and provides quick relief. Take a medium sized piece of mishri (rock sugar) and keep it in your mouth and swallow its juice (do not chew it) +free black pepper powder small pack