This hardback book with Audio CD by Diane Irons is a comprehensive guide to achieving beauty and wellness.  It is perfect for young adults and adults alike who are interested in beauty and grooming, work-related health, diet and nutrition, weight loss, and general health.

140 pages, Published in 2001 by Sourcebooks, Inc. 

The CD envelope inside the front cover was opened to make sure the CD was present and in great condition. 

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Thank you!