100% Organic High Quality Pure Ceylon Cinnamon Stick/Pawder from srilanka…
Cinnamon is a spice that comes from the inner bark of several species of evergreen trees, which belong to the laurel family.
This spice is grown all over Asia, Europe, and North America, with the most popular varieties hailing from Sri Lanka and China. As for its historical roots, cinnamon was used by the ancient Egyptians together with myrrh to embalm the dead, and the Romans burned it on funeral pyres. It was used in religious ceremonies by the ancient Hebrews and is referenced in the Bible as a holy anointing oil ingredient.
What are the benefits of cinnamon?
There are several benefits to incorporating ground cinnamon or cinnamon sticks, which are also called quills, into your cooking and baking. We’ve listed some of the main benefits below:
1. It’s anti-viral, anti-bacterial and anti-fungal
Cinnamon has an extremely distinctive flavor and smell, which comes from the essential oils that are found in the bark that it comes from. These oils are called cinnamaldehyde, which reportedly has anti-viral and anti-bacterial, as well as anti-fungal properties.
2. It’s anti-inflammatory
This is due to the fact that cinnamon also happens to contain lots of polyphenol antioxidants, which are believed to have anti-inflammatory effects.
It can lower blood sugar levels
By slowing down the breaking down of carbohydrates in the digestive tract, which limits the amount of glucose that enters the bloodstream. Taking a dose of 1 to 6g of cinnamon a day has been shown to lower fasting blood sugar levels by 10 to 29%.
4. It may keep your brain healthy and your memory sharp
Studies that have been carried out on rats into the effects of cinnamon on the brain found that the aseey had lower levels of Tau and amyloid precursor protein in their brain, which are both linked to Alzheimer’s .
5. It may boost gut health
Thanks to its prebiotic properties, it’s thought that cinnamon can help promote the growth of beneficial bacteria and suppress the growth of pathogenic bacteria. Adding it to your diet may potentially help improve good health. Speaking of boosting health, it also happens to contain manganese, dietary fiber, calcium, iron, and zinc.
6. It can ease digestive issues
Cinnamon extract has long been used to alleviate gastrointestinal problems in Eastern and Western medicine. In traditional Ayurvedic medicine, cinnamon bark oil is used for treating flatulence and digestive imbalance. The warmth of cinnamon reportedly increases blood flow and improves blood oxygen levels.
7. It may reduce cholesterol
Some studies have found that cinnamon may help lower bad cholesterol levels and raise good cholesterol levels. It’s believed that one compound in particular, cinnamate, which is found in cinnamon, may be able to slow down the enzyme that makes cholesterol. In turn, this may reduce the number of fatty acids in the blood.
Enjoy the benefits of cinonomon without medications
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