Formulated with a balance of vitamins and minerals for adults over 50 years old, Centrum Select Essentials 50+ multivitamins contain zinc, selenium, chromium, vitamin K1, and lycopene to support the nutritional needs of those over 50. Centrum Select Essentials 50+ helps support the immune system, maintain bone health, eyesight and the body's ability to metabolize nutrients. Complete from A to zinc, Centrum Select Essentials 50+ contains micronutrients to help nourish your body at the cellular level and support good health. Backed by over 35 years of nutritional science expertise, Centrum is the #1 doctor-recommended multivitamin brand* and the #1 selling multivitamin brand in Canada.** This package includes one 60-count bottle of Centrum Select Essentials 50+ multivitamin/multimineral supplement tablets. Take one tablet daily with food a few hours before or after taking other medications or natural health products. Always read and follow the label. (* Based on IMS Health Data dated March 2018; ** Centrum calculation based in part on data reported by Nielsen through its Market Track Service for the Adult Vitamins Category for the 52-week period ending 4/28/2018.)