YOUR OWN PERSONAL HOME GYM – This resistance band set includes five exercise bands, one carry bag, one door anchor, two cushioned handles and two ankle straps to allow you to perform the widest variety of resistance training exercises possible.clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals.
Set Includes:
Yellow Band - 10 lbs
Green Band - 15 lbs
Red Band - 20 lbs
Blue Band - 25 lbs
Black Band - 30 lbs
2 x Cushioned Soft-Grip Handles
2 x Ankle Straps
1 x Door Anchor
1 x Carrying Bag