If you're looking for a top-notch MMA training partner who won't let you down or get hurt, then you've come to the right place!

Get your hands on one of RTX's grappling dummies and start your MMA training journey right away. Our grappling training dummies are made of top-notch Vinyl with 4-ply ultra-strong polyester/nylon thread, so they'll last you a long time.

Made from durable VINYL Synthetic Leather

Use of 4-ply ultra-strong polyester/nylon thread. Reinforced double stitching for extra durability! We even added some special extendable joints made of folded fabric in the hips and shoulders to give it more freedom of movement without the risk of damaging the fabric!

Non-Exhaustive Techniques

Guard Passes + Guard Retention, Top Control + Pin Escapes, Back Takes + Back Escapes, Sweeps, Leg Entrys, Turtle Attacks: Breakdowns, Go Behinds, Mat Returns, Ground & Pound from ANYWHERE, ALL Submissions! (Rear bare choke handle, guillotine, arm bar, triangle, heel hook, etc.)

Features

=> Improved grappling skills: You can practice a variety of techniques with a dummy, including throws, takedowns, and submissions.
=> Increased strength and conditioning: Grappling with a dummy is a great workout for your entire body.
=> Enhanced confidence: Training with a dummy can help you feel more confident in your grappling skills.
=> More affordable than hiring a training partner: A grappling dummy is a more affordable alternative to hiring a training partner.
=> Can be used at home or in the gym: You can use a grappling dummy at home or in the gym.

Size

This dummy comes in 180cm

Available Colors:

Red & Black (as shown)

Weight

The fully filled Grappling Dummy weighs about 50 lbs (23 kg)

ACCESSING MMA DUMMY TRAINING METHOD

-> Start your grappling dummy alone training session with some basic hip escapes, forward and backward rolls, and other BJJ warmups. This should take only a few minutes.
-> Next, select three distinct exercises and program a two-minute timer.
-> For a total of six minutes of work, complete each drill for two minutes, then go on to the next one for two minutes, and so on.
-> After at least three rounds, take a one to two minute break and repeat.
-> Drills can be added, changed, or removed as needed to change the level of difficulty in your training.

How to Fill RTX Dummy

-> Filling a grappling dummy can be a fun and rewarding experience, as it allows you to create a personalized training partner that is tailored to your specific needs and preferences. Here are some general guidelines on how to fill a grappling dummy:
•> Choose the right materials: There are a variety of materials that can be used to fill a grappling dummy, such as old clothes, rags, towels, and shredded paper. Experiment with different materials to find what feels best for you.
•> Start with the torso: The torso is the largest part of the dummy, so it is a good place to start. Fill the torso with a mixture of materials, making sure to pack it tightly so that the dummy has a firm and realistic feel.
•> Fill the arms and legs: Next, fill the arms and legs. Use a combination of materials to make the limbs feel natural. Be sure to pack the arms and legs tightly so that they can withstand the rigors of training.
•> Add weight: If you want your dummy to be heavier, you can add weight to the legs or torso.
•> Close the dummy: Once the dummy is filled, close it up and secure the opening.
•> Test your dummy: Once the dummy is closed, test it out by grappling with it. Make sure that it is firm and that it can withstand the rigors of training. If necessary, add more filling to the dummy until you are satisfied with its feel.
Remember, there is no right or wrong way to fill a grappling dummy. Experiment with different materials and techniques to find what works best for you.