Organize your diet foods, fats, and calories with this Keto Diet Cheat Sheet Fridge Magnet. With food value charts and essential aspects like brand, type, and material, meal planning will be a breeze. Made from quality magnet and rubber, this kitchen tool is durable and can stick on any metal surface. Perfect for those who are into the keto diet or those who want to maintain a healthy lifestyle. Get yours now and start achieving your fitness goals! 12 vinyl and magnet (4"X4.5") inches each. Also 4 extra card to put in your wallet or purse with Keto information when you are eating on the go.