CHIN UP BAR FOR DOORWAY: Plan your home workout regime with Iron Gym turns any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 400 pounds

TOTAL UPPER BODY WORKOUT: Iron Gym is an ideal upper body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push- ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body.  Also includes adjustable hanging straps for intensive abdominal workouts.

HEAVY-DUTY DOOR EXERCISE BAR: Constructed with 1.6mm heavy-duty reinforced steel, the metal chin-up bar ensures sturdiness and reliability, max afford up to 400 pounds, the bar handgrip has heavy duty comfortable foam for ergonomic gripping.  Uses high quality self-tighten lock nuts make sure the bar never gets loose.

FITS MOST DOORWAYS: Fits up to 39-inch-wide door frames. It can be used for an indoor workout, please keep in mind that the doorway should be 24 – 32 inches wide to accommodate the bar

EASY INSTALLATION: Comes with an instructional/assembly manual and assembly tools, making it easy to install and remove in seconds. It uses leverage to hold against the doorway so there are no screws and no damage to the door.  Also includes workout poster for easy reference to the variety of exercises that can be accomplished using the Iron Gym.