The set includes a (4) different weighted jump ropes that is designed to help you burn fat and build muscle. The size of the rope is M 8'6", making it suitable for a range of users.

Used

This set includes

The 1/4 LB Rope (used)

The 1/2 LB Rope (used)

Power handles

Carry bag (white)

Sorry I threw box away

Used once

This set includes

1 LB Rope (used once)

2 LB Rope (used once)

Power handles

Carry bag (black)

Sorry I threw box away

non-connected heavy jump rope set is great for experienced jumpers looking to build strength and power. Includes power handles, 1 LB rope, and 2 LB rope.