nbf Birthing Ball with Pump and Pregnancy Instruction Guide Anti-Burst 65cm Pale Gold.

Superior Quality Anti Burst Birthing Ball . Heavy weight PVC. Stronger, firmer and safer than standard gym balls.

8 page Instruction booklet showing a full set of prenatal exercises, post natal exercises, optimal foetal positioning, pelvic floor, labour support and natural birth positions.

Pregnancy/Baby Friendly: certified NO phthalates . NO Latex. Non slip material for stability.

Also included new, improved blaster hand pump and measuring tape for easy inflation.

55cm listing for under 5'2; 65cm ball for heights up 5'2 to 5'8 (155 to 173cm). 75cm for 5'8 and over