Limb Training: You can do all kinds of workout with this dumbbell, such as: pushing, lifting, extraction, cast , squat jump etc. It can not only exercise you upper body muscles, but also can tone your leg musclesHigh Quality & Durable: The dumbbell set made of non-slip grain grip and plastic cover the sand cement, which can avoid damaging the floor and is suitable for home comfortable and safe useHigh Quality & Durable: The plastic cover can avoid damaging the floor and is suitable for home use. Also includes two galvanized steel bars and four galvanized nuts to hold weights securely in place. It is recommended that you use it on the floor mat for sports, which can prolong the service lifeSuitable Place: This set of dumbbell is compact, and is suitable for home, gym or sports areaDimensions: Set includes 8 x 11lbs plates, 4 x 3.3lbs plates and 2 x 4.4lbs dumbbell bars; Single Dumbbell Maximum Weight: 55.1lbs
If you don't have time to go to the gym, you can put in some extra hours on your fitness regime in your home. Our fantastic dumbbell weights set will enable you to work on your body without missing your favourite TV program – how much better can exercise get? This complete set gives you all the weights you need for a full workout and also allows you to increase the weights as your fitness level increases.
Features:- Made from high quality steel and plastic for durable, hard wearing use
- Tone your muscles, increase muscle endurance and keep fit
- Easy to assemble and clean
- Adjust weight level to personalize your workout
- Set includes 8 x 11lbs plates and 4 x 3.3lbs plates
- Also includes two galvanized steel bars and four galvanized nuts to hold weights securely in place
- It is recommended that you use it on the floor mat for sports, which can prolong the service life
Specification:- Material: Steel, Plastic (filled with sand and cement)
- Colour: Black
- Total Net Weight: 110.2lbs per set(8 x 11lbs weights + 4 x 3.3lbs weights + 2 x 4.4lbs dumbbell bar = 110lbs in total)
- Dumbbell Bar Weight: 4.4lbs
- Single Dumbbell Maximum Weight: 55.1lbs
- Plate Weights/Sizes:
- 5KG: 11lbs
- 9.75" diameter x 1.7"T
- 1.5KG: 3.3lbs
- 6.75" diameter x 1.25"T
- Dumbbell Bar Size: 0.98" diameter x 17.75"L
- Note: the correct way to tighten the weights to the bars with the nuts/fasteners is to have the flat side facing out and the rubber rim side facing the weights
Package Includes:- 8 x 11lbs plates
- 4 x 3.3lbs plates
- 2 x 4.4lbs dumbbell bars
- 4 x galvanized nuts