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Description This fitness notebook will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. Suitable for you to record your workout schedule, your health plan, etc.
. If you send this Fitness Journal to your friends as a present, they will be so happy. Beautiful outlook makes it more attractive to people.
Good paper, smooth writing
Features
-The workout notebook has a sturdy spiral binding for easy tracking of fitness progress.
-In addition, weekly reviews analyze your weekly progress and help you be effective.
-Whether you go to the gym or at home, it is very convenient to use, you can use it easily.
-Record your starting measurements, monthly checks, and results, and record the dots required when this diary is completed and before and after the shoot.
-This fitness notebook will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. A health diary provides a great record.
-Color:As Shown
-Material:Paper, Metal
-Size:21.00X15.00X1.00cm/8.25X5.89X0.39in