Experience the benefits of Qi Gong Moving Meditation with this informative DVD featuring Lee Holden. This practice combines the ancient art of Qi Gong with modern science to provide a comprehensive understanding of its effects on the body and mind.

Learn how to perform the exercises correctly and experience the sensation of Qi Gong moving meditation. This DVD is perfect for anyone interested in improving their physical and mental health. Get your copy today and start your journey towards a healthier and happier life.