Discover the secrets to a healthier lifestyle with Sandi Mitchell's But It Really Works! This 450-page trade paperback is a must-have for anyone interested in improving their health. Written in English and published in 1986 by S&M Books, this textbook covers a wide range of health topics without discussing the condition of the book itself. Whether you're interested in nutrition, fitness, or general wellness, But It Really Works! is the perfect resource for you. Don't miss out on this informative and life-changing book!