Discover the secrets to growing younger with this hardcover book, "Growing Younger: Breakthrough Age-Defying Secrets" by Julia Vantine, Bridget Doherty, and Prevention Magazine Health Book Staff. Published by Rodale Press, Incorporated in 1999, this book offers a comprehensive guide to women's health and fitness.

Learn how to defy the age-old notion that women must compromise on style and comfort as they grow older. This book is filled with valuable insights and practical tips to help you stay healthy and looking great. Whether you're a seasoned woman or just starting out, "Growing Younger" is a must-read guide to women's health.