NSCA's Essentials of Tactical Strength and Conditioning is a hardcover activity book published by Human Kinetics Publishers. With 688 pages, this book is an excellent resource for young adults and adults who are interested or are studying health and fitness. The book is illustrated and covers topics such as physiology, sports, and health treatments.

This non-fiction book is part of the Human Kinetics book series and is an essential addition to any fitness enthusiast's collection. The book measures 279mm in height and 216mm in width and weighs 2177g. Overall, NSCA's Essentials of Tactical Strength and Conditioning is an excellent resource for those who are interested in health and fitness.