Harvested from fish that populate the glacial waters of Norway, Cod Liver Oil is a rich and natural source of vitamins A and D. Vitamin A is necessary for growth, eye health, nerve and immune function. Vitamin A also helps maintain vision and skin health. Vitamin D also has numerous health benefits. It is necessary for the absorption of calcium and plays a key role in proper bone development.

As the name suggests, Cod Liver Oil is extracted from the liver of cod fish. Cod Liver Oil also contains EPA and DHA, the essential Omega-3 Fatty Acids that are important for heart and brain health and have powerful anti-inflammatory properties. However, unlike other oils, Cod Liver Oil contains less saturated fat.