• REALLY EASY TO USE – One pack for hot and cold - Heats up quickly in the microwave (or hot water) and holds heat for ages and freezes fast and stays really cold for ages too. Just keep one in the freezer ready to go – ideal for gym recovery and accident prone kids

• SOFT, COMFORTABLE, ADJUSTABLE FABRIC WRAP- The hot and cold packs slide easily into the wraps and the velcro straps hold them in place to protect your skin and target the pain or swelling fast and effectively. The wraps come in two sizes – one for knees, ankles, elbows and necks, the other for waists, backs and shoulders

• FLEXIBLE, PLIABLE, SOFT AND VERSATILE - Even when cold the pack moulds nicely around the affected area - Ideal size works for back, neck or shoulders, as well as knees and elbows and can be used on most body parts

• DURABLE, LONG-LASTING, ROBUST AND REUSABLE- Our hot and cold packs are well made to a high standard from strong, comfortable nylon with rounded corners - Filled with high performance non toxic gel they don't split or burst and they keep going for years

• HIGHLY EFFECTIVE AND PERFECT FOR TREATING MOST SOFT TISSUE & SPORTING INJURIES - Perfect for easing pain and treating joint and muscular aches and pains, headaches, toothache, general bruising, minor burns and reducing swelling and inflammation

• FREE UK POSTAGE & TOP RATED UK SELLER

• 100% 30 DAY NO QUIBBLE SATISFACTION GUARANTEE – Buy with confidence

It's an experience we've all had...

rummaging around the freezer for a bag of frozen peas or some other small veg to ease the pain and swelling of an injury. The peas go everywhere. Ice goes everywhere. There's not enough peas in the bag to treat the injury.

Luckily our hot and cold packs solve this problem. They stay cold for ages and mould nicely around the affected area, and you can just keep them in the freezer ready. The same packs can be heated quickly in the microwave or hot water.

Evanmore Hot Cold Packs & Soft Fabric Wraps

13 x 23cm luxury hot cold packs are perfect for treating most soft tissue injuries as well as headaches and toothaches.

Our soft fabric wraps with velcro fasteners help protect your skin and allow you to target the pain or inflammation easily and fast. Choose from 2 sizes:

1) Waist/Back/Shoulder Wrap (to fit waist up to 122cm)

                  OR 

2) Knee/Ankle/Elbow/Arm/Neck Wrap (up to 59cm)

Check out the benefits:

Really easy to use: each pack has instructions printed on it so you don't need to hunt for the instructions every time

Good size hot and cold packs: 13 x 23cm so large enough for most uses

Reusable and reliable – they keep going for years

Soft and pliable: made of high quality nylon they are comfortable to use and very flexible

Drug-free, highly effective treatment of aches, pains and swelling

Hot cold packs slide easily into the wraps and the adjustable velcro straps hold them in place leaving your hands free

What's included:

1 x hot and cold pack (13 x 23cm)

1 x fabric wrap/ belt with velcro fasteners - Choose between 2 sizes:

1) Waist/Back/Shoulder Wrap (to fit waist up to 122cm)

OR

2) Knee/Ankle/Elbow/Arm/Neck Wrap (up to 59cm)

Instructions for use:

You can keep the hot/cold pack in the freezer ready for use. Each pack has instructions printed on it, which saves having to hunt for the instructions every time. 

These packs just couldn't be easier to use.  

To heat put the packs in the microwave (600W) for 30 seconds (60 seconds if heating from frozen), then if not hot enough, in 10 second further bursts. Alternatively immerse them for 4-10 minutes in boiling water that's been taken off the heat (check for correct temperature after 4 minutes and in 1 minute intervals afterwards until the temperature is right). 

To cool, put the packs in the freezer for an hour. Packs can be kept in the freezer. I generally take the packs out of the freezer 10 minutes before using them.

Insert the hot cold pack into the fabric sleeve and apply to the affected area, using the velcro to adjust the belt.