WHAT IS IT?
The original sleep amino, L-TRYPTOPHAN offers many health and performance benefits to athletes and non-athletes alike.

WHAT DOES IT DO?
As an effective sleep aid, L-TRYPTOPHAN may improve recovery for athletes by inducing sleep, increasing the time spent in deep sleep, by improving general sleep quality, and for its action as a mild growth hormone releaser.
As the precursor to the neurotransmitter serotonin, L-TRYPTOPHAN may be of value in treating serotonin-related issues, including SAD (Seasonal Affective Disorder), and other anxiety or depressive states. Being effective in reducing appetite, it may also be helpful in dieting or weight control - without the side effects and toxicity of drugs designed to increase serotonin levels.

WHEN DO I TAKE IT?
L-TRYPTOPHAN is most often used by athletes as a sleep aid, taken 30-60 minutes before retiring.
L-TRYPTOPHAN may also be suitable for use during the day, as a mild anti-anxiety aid, and (when taken before meals) as an appetite suppressing agent.

- For improved SLEEP QUALITY - Take 30 minutes BEFORE RETIRING

- To reduce appetite and CARBOHYDRATE CRAVINGS - Take 1 hour BEFORE MEALS, or as required

- As a mild GROWTH HORMONE releasing agent - Take 30 minutes BEFORE RETIRING
               
- As a mild ANTI-ANXIETY agent - Take as required, or as recommended by your health care professional

WHAT’S IN IT?
100% pure pharmaceutical grade amino acid - L-Tryptophan.

WHAT’S NOT IN IT?
Colours, flavours, emulsifiers, or additives. Contains no banned substances. Contains no animal products or by-products. Gluten free.

AVAILABLE AS:
Powder, unflavoured; 100g (100 serves).