Alpha Lipoic Acid (ALA) is a non-vitamin coenzyme. This coenzyme is a powerful anti-oxidant and has an essential role in the metabolism of the macronutrients (carbohydrates, proteins and fats). ALA is a substance that should be considered for dietary supplementation for anyone concerned with anti-oxidant defence for general health, and those wanting to maintain proper glucose metabolism.

Benefits:  

As an antioxidant ALA protects against damage to the body's cells

Is able to deactivate both fat and water soluble free radicals (build-up of excess minerals underneath the surface of your skin) and thereby protect both lipoproteins and membranes - it helps to take the toxins out of the body thereby improving overall health

Increases glucose uptake in the cells