2024 Gratitude Journal and Planner

Now in its 15th year, Melanie Spears' Gratitude Diary - it’s a diary, a daily planner, a trustworthy companion, a confidante and a tool for transformation and growth.

The beautifully designed GRATITUDE DIARY consists of 365 pages, one for each day of the year. Each day you will be asked the following question: What am I grateful for? This one very simple question will prompt your psyche into noticing everything that is good in your life. It will illuminate what is working and help you notice and anchor more deeply into the things that are of fundamental value to your life.

This year we, also, look to the cosmic conversation between Venus and Mars. It was my secret mission. Simply by becoming aware of the moon and her cycles, which are indicated every seven days, helps support the balance of your masculine and feminine. When you live in tune with the planet’s rhythms, you begin to notice that you are, also, living parallel to the cycles and seasons of life, and it is the awareness and acceptance of this, that creates Peace.

Format - Large hard cover diary, size - 195 x 175 x 25mm. 

  • A day to a page Organisational view
  • Monthly Astrological Overview
  • Contains Reflective Quotes from the great teachers of our time
  • 13  worksheets that begin on each New Moon
  • Daily Gratitude Pages
  • Inspired Art
  • Australian author 


About us:

We run several health food supplement stores in outer suburban Melbourne and have been involved in the supplement industry for over 20 years. If there are other supplements or brands you are wanting please do not hesitate to message us and we will get back to you within 48 hours with a quoted price as we have access to most herb and supplement brands via our retail stores and are more than happy to provide postage discounts for multiple purchases.

We specialise in herbal supplements, nutritional supplements as well as bodybuilding and sports nutrition from leading and reputable brands both Australian and international. Please add us to your favourite sellers, we look forward to doing business with you.

Returns:

If you have made a purchase and change your mind we are happy to accept returns within 30 days of purchase. The return postage will be the responsibility of the buyer while purchased goods must be returned in original condition and unopened. Please contact us if you wish to make a return.

Payment:

We accept Payment via PayPal from your nominated cheque account, savings account or credit card as well as Direct bank deposit from your nominated account. Orders will be sent when payment has cleared. Please pay for your items within 48 hours of purchase.

Shipping:

For orders placed and paid for by midday on weekdays, items will be posted that day. For orders placed after this time they will be sent the following day. We use Australia Post as our primary delivery provider using both standard mail and Express options. Once your items have been sent a tracking number will be uploaded and emailed to you allowing you to track your delivery.

International buyers:

For international shipment options please contact us. International customs laws vary from country to country, it is the responsibility of the buyer to be aware of these laws and ensure there are no prohibited ingredients in any purchased items. Australian Health and Wellbeing cannot be held liable for any items held up in customs due to non compliance.