Fenugreek: An Herb with Impressive Health Benefits
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement. Fenugreek is an interesting herb with diverse uses and many potential health benefits.
For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases. Recently, it has become a common household spice & Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.
Fenugreek can be exceptionally beneficial herbal supplement used in maintaining blood glucose levels naturally. It can increases the overall metabolism of the body and can help to improve overall health.
