Premium Quality: The Structure Fitness Rope is built to last and endure your toughest workouts. Strong and durable, yet flexible steel wire cable with protective plastic coasting doesn't bend or tangle. Highly recommended for functional training and boxing for this reason.

Built-In Ball Bearing Technology: The built-in ball bearings in our jump rope for men and women allow for smooth rotations and more control, so you can reach top skipping speeds.

ADJUSTABLE LENGTH: Using the length adjustment mechanism, the 2.8 m cable is easily adjusted to your height- even if you need an extra long or short jump rope. This makes your skipping and Double Unders much more efficient than with an off the shelf rope.

Grip: Made with soft yet strong PP plastic handles for a comfortable grip, our speed rope is fine-tuned for a grip that never slips.

SUPER LIGHTWEIGHT and PORTABLE: The Structure Fitness Rope is like the perfect boxer - STRONG, BUT LIGHT. Perfect for efficient, consistant, smooth rotations.

For Everyone: Perfect for athletes at every level of training, our exercise jump rope is ideal for anyone who wants to skip faster, more consistently, and with ease - from beginner boxers to martial artists.