1.High-Quality Exercise Handle for Arm Wrestling: Thickened Φ2in fat handle, increased friction knurling, uniform force during exercise
2.Effective for Strengthening the Wrist: stimulate your wrist and forearm muscles well.
3.Multi-Muscle Training: develop arm muscles such as forearms, wrists, biceps, and grip strength
4.Various uses by athletes from sports for better performance: BodyBuilding, Climbing, Tennis, Basketball, Arm Wrestling, Powerlifting, and Gym Training