11PCS RESISTANCE BANDS SET includes 5 resistance bands that are color coded to distinguish their weight tension— Yellow (10 lbs.), Blue (15 lbs.), Green (20 lbs.), Black (25 lbs.), Red(30 lbs.)— and a Pro Accessories kit that has everything you need for workouts on the go, including 2 cushioned soft-grip handles, 1 door-safe anchor, 2 soft ankle straps, and a water resistant carrying bag. These compact bands are powerful for a rewarding workout with up to 100 lbs of resistance. Perfect for use at home or gym.

Burn Fat & Build Muscles

Our strength training Exercise Resistance Bands bring you the same benefits of an expensive gym in a convenient and affordable home workout equipment set that lets you target your whole body or specific muscle groups to Build Muscle, Burn Fat, Improve Flexibility. Exercise all body

Resistance bands set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your body weight for exceptional results.

Combinable intensity

Combine two or more bands for a custom weight tension resistance up to 100 lbs. Our metal multi-clip system allows for almost any combination of intensity from 10 lbs to 100 lbs. The versatility of combining weight tension resistance allows you to customize your upper body and lower body workouts to meet your training goals.