Further Details

Title: Survival Guide for Pain-Free Living with Peggy Cappy DVD
Format: DVD
Condition: New
Number Of Discs: 1
Release Date: 24/04/2018
Genre: Exercise & Fitness
Audio Language: English
Runtime: 2 hours and 1 minute
Region Code: DVD: 1 (US, Canada...)
Studio: PBS (Direct)
Subtitle Language: English
Certificate: G (General Audience)
Description: Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.

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