Further Details

Title: The Little Book of Kaizen
Condition: New
Author: Suzannah Lee
Format: Paperback
ISBN-10: 1856754294
EAN: 9781856754293
ISBN: 9781856754293
Publisher: Gaia Books Ltd
Genre: Philosophy & Spirituality
Topic: Society & Culture, Personal Development
Release Date: 20/08/2020
Description:

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.

Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.

Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.

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