The Iron man Magazine Training System - The Success Guide for the Champion Bodybuilder.

Extremely Rare and quite possibly the last complete version in the world.
Excellent condition for its age, printed in 1992.

You had to send off a coupon from the Iron Man Magazine to get this amazing Training System 

This Hard Covered vinyl clip Folder contains within its pages invaluable tools for the novice and intermediate bodybuilding practitioner.

Revolutionary and scientific approach Teaching you how to periodize your Training into multiple different stages of growth, strength and condition throughout the year based on percentages of your 1 rep max.

This Amazing and Extremely Rare complete structured bodybuilding guide includes excellent and clear diagrams of all the exercises you need to know and showing what muscles are used along with instructions on how to structure your unique Custom Training system that will yield constant growth and strength gains.

This Training system in my opinion is by far the most comprehensive and effective system I've ever known and I personally used this actual training program in my earlier years starting out in bodybuilding and since then have gone on to win multiple bodybuilding competitions around the world including the prestigious Mr Universe Title.

This Training system is excellent in more ways than one and many of today's bodybuilders would do well with this system as their foundation.
As far as I'm aware this is the last fully intact copy of the Training system and it is in brilliant shape for its age.
There is a few minor blemishes but overall its in remarkably good nick.

Once in lifetime chance to add this Rare Gem into Your Collection.