420 mg Caffeine Per Serving Naturally and Artificially Flavored Dietary Supplement Long Lasting Endurance Energy Manufactured in a cGMP Facility TeaCrine® Dynamine™ Ronnie Coleman Yeah Buddy Pre-Workout is safe for health pre-workout powder designed to keep you focused and give a serious boost to your endurance. Its formula contains Dynamine, L-Citrulline, caffeine, and other ingredients to make your workout twice as effective. Laser focus Look at the target, not the obstacle, so nothing can stop you from achieving your goals. Enhance performance You've been meaning to try breaking your own record for a long time, and the Yeah Buddy Pre-Workout Energy Powder is here to help you. Intense clean energy Let the energy flow through your veins to ignite your heart and push you to new heights
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Supplement Facts
Serving Size: 1 Scoop (9 grams)
Servings Per Container: 30
 Amount Per Serving%Daily Value*
Calories 5 
Total Carbohydrate 1 g < 1 %†
L-Citrulline Malate 4,000 mg ‡
Beta-Alanine 2,000 mg ‡
Choline Bitartrate 550 mg ‡
Sustained Release Caffeine Blend
Caffeine Anhydrous, Encapfeine™ (extended release caffeine anhydrous)
 420 mg ‡
Advantra Z® Citrus Aurantium Fruit Extract (30% Synephrine) 200 mg ‡
Theacrine (as TeaCrine®) 100 mg
Methylliberine (as Dynamine™ 40%) 100 mg ‡
Adhatoda Vasica (whole plant) extract 50 mg ‡
‡ Daily Value Not Established
† Percent Daily Values are based on a 2,000 calorie diet.

Expiration Date: 10/01/2026

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Ronnie Coleman, Signature Series, Yeah Buddy, Pre-Workout Energy Powder, Green Apple, 9.5 oz (270 g)

DESCRIPTION:

420 mg Caffeine Per Serving Naturally and Artificially Flavored Dietary Supplement Long Lasting Endurance Energy Manufactured in a cGMP Facility TeaCrine® Dynamine™ Ronnie Coleman Yeah Buddy Pre-Workout is safe for health pre-workout powder designed to keep you focused and give a serious boost to your endurance. Its formula contains Dynamine, L-Citrulline, caffeine, and other ingredients to make your workout twice as effective. Laser focus Look at the target, not the obstacle, so nothing can stop you from achieving your goals. Enhance performance You've been meaning to try breaking your own record for a long time, and the Yeah Buddy Pre-Workout Energy Powder is here to help you. Intense clean energy Let the energy flow through your veins to ignite your heart and push you to new heights. Lasting endurance Get a tangible boost to your endurance and workout twice as long.

SUGGESTED USE:

As a dietary supplement, mix 1 scoop of "YEAH BUDDY®" in 8-12 oz of water. To assess tolerance on first use mix 1/2 scoop with 4-6 oz of water. Do not exceed daily recommended dose of 1 scoop. Use in conjunction with a proper diet and exercise regimen to maximize results.

INGREDIENTS:

Natural & artificial flavors, sucralose, citric acid, calcium silicate, silica, fd&c yellow #5 & fd&c blue #1. 

Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.

WARNINGS:

Read entire label before consuming!  

Not intended for use by persons under the age of 18. Do not exceed recommended dose. Contains caffeine. Do not consume synephrine or caffeine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Consult your physician prior to use if you are pregnant or nursing, if you are taking medication, including but not limited to, MAO inhibitors, antidepressants, aspirin, NSAIDs, products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants or have a medical condition, including but not limited to heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. 

Store in a cool, dry place. Protect from heat, light and moisture.

Keep out of reach of children.