What is Choline & Inositol?

Choline and Inositol supplements are here packaged together – and for a very good reason. These two essential brain nutrients work together in the body to promote better overall cognition and brain cell health.

What are the benefits of Choline & Inositol?

• Choline is vital to the development of the brain and memory function
• Pregnant and breastfeeding women must ensure that they get enough choline for both their own needs and the infant
• Athletes use choline to help delay fatigue and build muscles more effectively 
• Inositol improves insulin sensitivity for PCOS, fertility and weight loss
• Both Choline and Inositol are beneficial for mental processes and energy levels
• These compounds are responsible for transporting fats all around the body which helps to avoid fatty liver disease