VITAMIN B COMPLEX 1000mg Tablets

         8 Vitamins B1,B2,B3,B5,B6,B7,B9,B12 

        180 tablets suitable for vegan/vegetarian.

Why we need B Vitamin?   Vitamin B help convert our food into fuel, allowing us to stay energized throughout the day.

 Many of the following vitamins work in tandem, but each has its own specific benefits-from promoting healthy skin and hair to preventing memory loss or  migraines.

The B vitamins play important roles in energy production,the synthesis and repair of DNA and RNA, and carbohydrate,protein and fat   metabolism.

They may also help calm and maintain a healthy nervous  system,and can be important in the maintenance of healthy skin and muscle tone.

• Which vitamins come in a Vitamin B Complex.

    RDA per tablet

• Vitamin B1 (thiamin)   --5mg

• Vitamin B2 (riboflavin) -- 1.4 mg

• Vitamin B3 (niacin)--------16mcg

• Vitamin B5 (pantothenic acid)--5mg

• Vitamin B6 (pyridoxine)--  5mg

• Vitamin B7 (biotin)--------- 25mcg

• Vitamin B9 ( folate or folic acid)--200mcg

• Vitamin B12 (varios colalamins)

Deficiencies of any of these can lead to serious health problems.

Certain groups of people ,such as older adults and pregnant women,need larger amounts of some types of vitamin B.

Certain conditions such as Crohn's disease,Coliac disease,HiV,and misuse of alcohol can result in poor absorption of vitamin B.

Ingredients:Microcrystalline cellulose,Croscarmellose sodium.

Coating agent : Hypromellose,Polyvinyl alcohol.

Directions to take:Take 1-2 tablets daily  with or after food.

The Vitamin B Complex tablets are packed in heat sealed letterbox friendly pouch bags.

Please keep out of reach of children. This is a food supplement which is not a substitute for a balanced diet and healthy lifestyle. 

We recommend that pregnant and breastfeeding women seek medical advice before using food supplements.

Store in a cool dry place.

Please note if item is not recieved within 3-5 working days please inform us immediately.

We dispatch all orders same working day .