Exotic & Savory Whole Grain Wild Rice USDA Organic Family Farms® Kosher Non GMO Project Verified Certified Gluten-Free 100% Whole Grain - 45 g or More Per Serving 100% of the Grain is Whole Grain Certified Organic by CCOF BPA-Free Better the World with Every Bite! Since 1937, our family has been growing wholesome, great-tasting rice while tending to soil, air, water, and wildlife as carefully as our crops. Some people say we're a bit unconventional. But doing things our way - sustainably at every step - allows us to make better food for your table while leaving a better world for the next generation. So when you choose Lundberg, you can feel confident that you're bettering the world with every bite
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Supplement Facts
Serving Size: 1/4 cup (dry)(45 g)
Servings Per Container: About 5

Amount Per Serving% Daily Value*
Calories160 
Total Fat0.5 g1%
Sat. Fat0 g0%
Trans Fat0 g 
Cholest.0 mg0%
Sodium0 mg0%
Total Carb.35 g13%
Fiber3 g11%
Total Sugars1 g 
Incl. 0 g Added Sugars
0%
Protein7 g9%
Vit. D0 mcg0%
Calcium9 mg0%
Iron1 mg6%
Potas.190 mg4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 01/11/2025

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Lundberg, Organic Wild Gourmet Rice, 8 oz (227 g)

DESCRIPTION:

Exotic & Savory Whole Grain Wild Rice USDA Organic Family Farms® Kosher Non GMO Project Verified Certified Gluten-Free 100% Whole Grain - 45 g or More Per Serving 100% of the Grain is Whole Grain Certified Organic by CCOF BPA-Free Better the World with Every Bite! Since 1937, our family has been growing wholesome, great-tasting rice while tending to soil, air, water, and wildlife as carefully as our crops. Some people say we're a bit unconventional. But doing things our way - sustainably at every step - allows us to make better food for your table while leaving a better world for the next generation. So when you choose Lundberg, you can feel confident that you're bettering the world with every bite. Wild Rice Rich & Hearty True to its name, this long grain cooks with the aroma of the great outdoors. Its firm texture and rich, nutty flavor will add a rustic touch and whole-grain goodness to your favorite recipes, including soups, side dishes, and even desserts.

SUGGESTED USE:

Stove Top Cooking Instructions

This product is raw, it must be cooked in order to enjoy its delicious flavor.

  1. Using a fine mesh sieve, thoroughly rinse 8oz of wild rice under cold water for 1-2 minutes and drain.
  2.  In a 2 qt. saucepan bring 2 1/4 cups water to a boil. Stir in wild rice.
  3. Cover with a tight-fitting lid. Reduce heat to maintain a low simmer and cook for 45-50 minutes.
  4. With lid on, remove from heat and let steam for 10 minutes. Fluff with fork and enjoy.

Tip: If rice is too firm at the end of cooking, add 1-2 Tbsp. liquid and cook for an additional 3-5 minutes.

Rice Cooker: To prepare in a rice cooker, use the same rice to liquid ratio as stovetop instructions.

INGREDIENTS:

Organic wild rice.

WARNINGS:

Keep in a cool, dry place for extended storage.