Enhance your yoga practice with the Stephen Cope - Gentle Yoga Kit. This kit includes everything you need to deepen your understanding and develop your skills in yoga. It comes with 2 CDs, a 72-page book, and 50 flash cards that cover various aspects of yoga, such as breathing techniques, poses, and meditation. The kit is ideal for yoga enthusiasts who want to take their practice to the next level. With its comprehensive content and user-friendly format, it can benefit both beginners and advanced practitioners. Whether you want to improve your flexibility, strength, or relaxation skills, this kit has something for everyone. So, grab your mat and experience the joy and benefits of yoga with the Stephen Cope - Gentle Yoga Kit.