Versatile and therapeutic, the peaceful, floral aroma of lavender is a must-have in your wellness regime. From easing stress to helping relieve headaches, lavender oil is a cherished remedy that has a rich history of health and wellness benefits.
The light and relaxing aroma of lavender oil has a myriad of benefits. It is most well known for its helping relax the mind, calm the nervous tension and relieve sleeplessness. Lavender may also help relieve mild pain, reduce headache duration and ease digestive discomfort.
Traditionally Used in Aromatherapy:
Traditionally Used in Western Herbal Medicine to:
Powdery, floral, light
Steam Distillation
Flower/Leaf
Linalool, linalyl acetate
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking and as a perfume.
It’s aromatic properties have been used in cooking. Its calming and relaxing qualities continue to be Lavender’s most notable attributes.
Applied topically, Lavender essential oil is frequently used to reduce the appearance of skin imperfections. Due to Lavender’s versatile properties, it is considered the must-have essential oil to have on hand at all times.