Publisher Description

For individuals living with HIV, stress can have a critical impact on emotional and physical well-being. Many HIV-infected individuals feel a loss of control over their lives, experience social isolation, and may suffer from anxiety and depression. Stress has been shown to decrease immune functioning, which is a significant concern for HIV-infected individuals.Written by the developer of the treatment, this manual presents an empiricallysupported, group treatment program that teaches HIV-infected individuals how to manage their stress. This comprehensive Cognitive-Behavioral Stress Management (CBSM) program combines stress management withrelaxation training. Each group meeting introduces a new relaxation method, such as progressive muscle relaxation, imagery, and meditation. Stress management skills build on one another and include cognitive restructuring, coping strategies, and establishing a strong social network. By the end of the program, participants are equipped with a variety of inter-related techniques that they can use to reduce stress and improve their quality of life.The guide is designed to beused in conjunction with the corresponding workbook, which provides exercises to be completed in session, monitoring forms, and homework assignments. Together they include all the material andinformation needed to effectively implement this program.TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions!BL All programs have been rigorously tested in clinical trials and are backed by years of researchBL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention toensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to dateBL Our books are reliable and effective and make it easy for you to provide your clients with the best careavailableBL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivatedBL A companion website offers downloadable clinical tools and helpful resourcesBL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Author Biography

Michael Antoni is a Professor of Psychology and Psychiatry and Behavioral Sciences at the University of Miami. He is also Program Leader at the Sylvester Comprehensive Cancer Center. Gail Ironson is a Professor pf Psychology at the University of Miami. Neil Scheiderman is a Professor ofPsychology at the University of Miami.

Table of Contents

2: Logistics of the Cognitive-Behavioral Stress Management Intervention Program3: Session 1: Introduction to the Program/Stressors and Stress Responses/Progressive Muscle Relaxation for 16 Muscle Groups4: Session 2: Progressive Muscle Relaxation for 8 Muscle Groups/Stress and Awareness5: Session 3: Breathing, Imagery, Progressive Muscle Relaxation for 4 Muscle Groups/Linking Thoughts and Emotions6: Session 4: Breathing, Imagery, Passive Progressive Muscle Relaxation/Negative Thinking and Cognitive Distortions7: Session 5: Autogenic Training for Warmth and Heaviness/Rational Thought Replacement8: Session 6: Autogenic Training for Heartbeat, Breathing, Abdomen, and Forehead/Productive Coping9: Session 7: Autogenic Training with Imagery and Self-Suggestions/Executing Effective Coping Responses10: Session 8: Mantra Meditation/Anger Management11: Session 9: Breath Counting Meditation/Assertiveness Training12: Session 10: Imagery and Meditation/Social Support and Review of the ProgramReferences:About the Author:1: Introductory Information for Facilitators

Promotional

This comprehensive Cognitive-Behavioral Stress Management (CBSM) program combines stress management with relaxation training.

Long Description

For individuals living with HIV, stress can have a critical impact on emotional and physical well-being. Many HIV-infected individuals feel a loss of control over their lives, experience social isolation, and may suffer from anxiety and depression. Stress has been shown to decrease immune functioning, which is a significant concern for HIV-infected individuals.Written by the developer of the treatment, this manual presents an empirically
supported, group treatment program that teaches HIV-infected individuals how to manage their stress. This comprehensive Cognitive-Behavioral Stress Management (CBSM) program combines stress management with
relaxation training. Each group meeting introduces a new relaxation method, such as progressive muscle relaxation, imagery, and meditation. Stress management skills build on one another and include cognitive restructuring, coping strategies, and establishing a strong social network. By the end of the program, participants are equipped with a variety of inter-related techniques that they can use to reduce stress and improve their quality of life.The guide is designed to be
used in conjunction with the corresponding workbook, which provides exercises to be completed in session, monitoring forms, and homework assignments. Together they include all the material and
information needed to effectively implement this program.TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions!BL All programs have been rigorously tested in clinical trials and are backed by years of researchBL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to
ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to dateBL Our books are reliable and effective and make it easy for you to provide your clients with the best care
availableBL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivatedBL A companion website offers downloadable clinical tools and helpful resourcesBL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Details