Extra Strength Honey Cough & Congestion combines the naturally sourced honey you love…plus, the effective cough relief you need. With the great soothing taste of honey, you can get effective temporary relief of chest congestion, control dry cough, loosen mucus & phlegm and soothe a sore throat. Temporarily: - Loosens mucus & phlegm - Relieves chest congestion - Controls dry cough Due to colds Soothes throat Directions - Adults & children 12 years & over: - using the measuring cup, take 20 ml every 6 hours - do not take more than 4 doses in 24 hours - Children under 12 years: do not use. Inactive ingredients: carboxymethylcellulose sodium, citric acid, flavours, glycerin, honey, polyethylene glycol, sodium benzoate, sodium citrate, sodium gluconate, sucralose, water, xanthan gum, zinc gluconate. (In 20 ml) Active ingredients Dextromethorphan hydrobromide (DM) 20 mg Cough suppressant Guaifenesin (extra strength) 400 mg Expectorant.