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Horse gram

Kollu or Horse gram, also called Kulthi bean, is used as horse feed and occasionally for human consumption and in Ayurvedic cuisine. Kollu is the most protein-rich lentil found on the planet. It is very high-powered. That’s why race horses are fed with this gram, which is called horse gram in the market.

Scientists from the Indian Institute of Chemical Technology have found that unprocessed raw horse gram seeds not only possess antihyperglycemic properties, but also have qualities which reduce insulin resistance. Also, horse gram possesses many other medicinal uses and health benefits.

How To Eat Horse Gram?

The horse grams can be consumed in various forms. When it comes to how to eat horse gram, you can have it either in the form of horse gram powder, flour or even kollu juice. It can be used in making a variety of dishes like powder form, soup, salad with sprouts, boiled horse gram for breakfast, kollu dal, and much more. For the people looking to lose some weight, horse gram juice, sprouts salad or even boiled kollu is the best to go with. If looking for something tasty, add some tadka to horse gram and make out some dal from it.

Nutritional Values

The horse gram nutritional value includes every essential element required for daily use. The horse gram nutrition facts for 100 grams include values like,

Energy 321 Ecals

12 gm of moisture

22 gm protein

0 gm fat

3 gm minerals

5 gm of fiber

57 gm of carbohydrates

287 mg of calcium

311 mg of phosphorus

7 mg of iron

All these nutritional benefits of horse gram make it helpful in various health disorders and are also used since ancient times in the form of Ayurvedic medicine. They contain diuretic and astringent properties which help in keeping the body warm during winters along with other health issues.

Horse Gram Health Benefits

• Treats Common Cold and Fever

• Control Diabetes

• Treat Constipation

• Treat Diarrhea

• Conjunctivitis

• Menstrual Disturbances

• Treat Piles

• Treat Ulcers

• Urinary Discharge

• Leucorrhea

• Lower Cholesterol Levels

• Skin Rashes and Boils

• Horse Gram Benefits for Weight Loss

• Horse Gram Soup for Kidney Stones

• Horse Gram During Pregnancy

Instructions

Grind Kollu / Horse Grams to a fine powder or use whole in dishes while cooking.

Packaging

• Packaging: Buyer will get products Ziplock bag.

• Packaging Instruction: We don't provide any instruction on packages. once opened in a tight air container.

Shipping

• Shipping Policy - Free Shipping International

• Handling Time & Postage - 5 Business Days ( Exclude Holidays and Weekends )

• Delivery Option - Estimated delivery time from date of shipment is 11-25 business days, depending on your location. It may be too long according to the postal service process, Customs process, Holiday, Weather or any other unexpected reason.

Return Policy

We are happy to accept returned products that have been unopened and undamaged within 30 days from the day you purchased.

Payment Method

Managed by ebay.

Feedback 

• If there is any issue with packaging, product or late delivery or missing your parcel. Please Message us via Ebay , we are happy to resolve any issue.

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