Englische Bücher / Ratgeber Lebenshilfe Hilfe / Lebenshilfe Lebenshilfe BODY MIND & SPIRIT / Inspiration & Personal Growth happiness book best self help books self-help books relationship books happiness self help books inspirational gifts for women motivational books self help inspirational books self help books for men self development books self improvement books personal development books brene brown eckhart tolle meditations marcus aurelius mark manson positive thinking books alain de botton elizabeth gilbert steven pinker paulo coelho big magic the happiness project happiness by design health personal development
Art Nr.: 1846046777
ISBN 13: 9781846046773
SubTitle: and how to live it. Lessons from the World's Longest Study on Happiness
Release Year: 2023
Published by: Random House UK Ltd
Cover: Taschenbuch
Cover Format: 216x135x30 mm
Pages: 341
Weight: 355 g
Language: Englisch
Author: Robert Waldinger
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Englische Bücher / Ratgeber Lebenshilfe Hilfe / Lebenshilfe Lebenshilfe BODY MIND & SPIRIT / Inspiration & Personal Growth happiness book best self help books self-help books relationship books happiness self help books inspirational gifts for women motivational books self help inspirational books self help books for men self development books self improvement books personal development books brene brown eckhart tolle meditations marcus aurelius mark manson positive thinking books alain de botton elizabeth gilbert steven pinker paulo coelho big magic the happiness project happiness by design health personal development
'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of Grit
What makes for a fulfilling and meaningful life A good life
Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.
Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.
'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier
'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty