A note on creatine solubility

Creatine is slightly soluble in water. 1 gram of creatine can be dissolved in 75 ml of water. It can be completely dissolved if the water temperature is high and the amount of water is sufficient. Refer to the picture below

If the amount of water is not enough, it will not be completely dissolved. Normally, 230 ml of water is needed to dissolve 3 grams of creatine. The following is the appearance of the creatine in our store after 115 ml of water and 3 grams of water are dissolved. You can see that there are many crystals remaining at the bottom of the cup.

230毫升Effect diagram of dissolving 3 grams of creatine in water

对比图

                        肌酸的质检报告