Bruce Lee The Art of Expressing the Human Body SC #1-REP FN 1998 Stock Image
| Grade | FN |
| Year | 1998 |
| Publisher | Tuttle Publishing |
This is a mid grade item. It will have enough minor defects that it is in clearly worse condition than a brand new freshly published comic, magazine, or book. Allowed defects for this grade include: a spine split of less than half an inch, minor water spotting or other residue, impacted corners, and an accumulation or spine stresses that may break color. An item could be assigned this grade due to either an accumulation of minor defects or one or two moderate defects.
Description
2nd and later printings.
Compiled and Edited by John Little.
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.
The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.
Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance.
Softcover, 9-in. x 11-in., 256 pages, B&W.
NOTE: This Bruce Lee Book is part of the Bruce Lee Library which also features:
Bruce Lee: Striking Thoughts
Bruce Lee: The Celebrated Life of the Golden Dragon
Bruce Lee: The Tao of Gung Fu
Bruce Lee: Artist of Life
Bruce Lee: Letters of the Dragon
Bruce Lee: Jeet Kune Do
Stock images
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