Nutrition Facts
Serving Size: 1/3 cup (40 g)
Servings Per Container: About 13
	Amount Per Serving	%Daily Value*
Calories	150
Total Fat	2.5 g	3%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	26 g	9%
Dietary Fiber	7 g	25%
Total Sugars	1 g
Includes 0 g Added Sugars		0%
Protein	7 g
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	2 mg	10%
Potassium	201 mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 11/25/2025

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Bob's Red Mill, High Fiber Oat Bran Hot Cereal, 18 oz (510 g)

DESCRIPTION:

Resealable Package An Employee-Owned Company To Your Good Health® Non GMO Project Verified You Can See Our Quality® Kosher Pareve Our Oat Bran Hot Cereal is carefully milled from top quality oats. The creamy, soothing texture and pleasantly nutty flavor are remarkably satisfying.

SUGGESTED USE:

Stovetop instructions

Bring 2 cups water and 1/4 tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.

Microwave instructions

Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.

Slow Cooker Instructions

Combine 1 1/2 cups water, 2/3 cup Oat Bran Cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.

INGREDIENTS:

Oat bran.

WARNINGS:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.