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Nutrition Facts | ||
Serving Size: 5 dates (40 g) | ||
Servings Per Container: About 6 | ||
Amount Per Serving | %Daily Value* | |
Calories | 110 | |
Total Fat | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 25 g | |
Incl. 0 g Added Sugars | 0% | |
Protein | 1 g | |
Calcium | 20 mg | 2% |
Potassium | 260 mg | 6% |
Not a significant source of sat fat, trans fat, cholesterol, vitamin D, or iron. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |