Family Owned Since 1976 Non GMO Project Verified Nutrient Dense Snack 5 g Protein Per Serving Plant Based Clean Ingredients 10 g Net Carbs* Kosher Dairy Good Sense® Quality Guaranteed Good Sense Foods has been bringing you happiness by the handful for two generations. Inspired by fun family adventures and born in our kitchen in Minnesota, we take pride in bringing you the best in healthy & delicious snacks. We roast, blend and package our snacks in-house to ensure you are getting the highest quality products with organic ingredients that are responsibly sourced, nutritious and always delicious. So fill your days with adventure, power them with Good Sense® snacks, and share the goodness. *Total Carbs-Fiber = Net Carbs
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Nutrition Facts
Serving Size: 1/3 cup (30 g)
Servings Per Container: About 4
 Amount Per Serving%Daily Value*
Calories130 
Total Fat5 g6%
Saturated Fat1 g5%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium650 mg28%
Total Carbohydrate15 g5%
Dietary Fiber5 g18%
Total Sugars0 g 
Includes 0g Added Sugars 0%
Protein5 g
Vitamin D0 mcg0%
Calcium16 mg2%
Iron1 mg6%
Potassium261 mg6%
Magnesium79 mg20%
Zinc3 mg25%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 05/06/2025

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Good Sense, Pumpkin Seeds In-Shell, Salted, Roasted, 4.5 oz (128 g)

DESCRIPTION:

Family Owned Since 1976 Non GMO Project Verified Nutrient Dense Snack 5 g Protein Per Serving Plant Based Clean Ingredients 10 g Net Carbs* Kosher Dairy Good Sense® Quality Guaranteed Good Sense Foods has been bringing you happiness by the handful for two generations. Inspired by fun family adventures and born in our kitchen in Minnesota, we take pride in bringing you the best in healthy & delicious snacks. We roast, blend and package our snacks in-house to ensure you are getting the highest quality products with organic ingredients that are responsibly sourced, nutritious and always delicious. So fill your days with adventure, power them with Good Sense® snacks, and share the goodness. *Total Carbs-Fiber = Net Carbs

SUGGESTED USE:

To maintain freshness refrigerate after opening. 

INGREDIENTS:

Roasted in-shell pumpkin seeds, salt. 

Processed in a facility that also handles peanut, tree nut, milk, wheat, sesame, soy and egg ingredients. 

Nutrition facts are for the whole pumpkin seed, shell included. 

WARNINGS:

May contains shell fragments.