Unlock the secrets of achieving a harmonious life with "Breathe: A Life in Flow" by Peter Maguire and Rickson Gracie. This hardcover book is a fascinating biography and autobiography that delves into the topics of health, fitness, sports, and martial arts. The book has 288 pages and is published by HarperCollins in English.

With the help of this book, readers can explore and learn about the ways of exercise and self-defense. The book weighs 15.9 ounces, has a length of 9 inches, a height of 1 inch, and a width of 6 inches. In addition, the book covers various topics such as achieving a harmonious life, improving health, and finding inner peace.